Inflammation and Its Effects on Health
Inflammation is a symptom of your body’s biological reaction to remove the cause of any harm. The body recognized damaged cells, irritants and pathogens, and starts the healing process, which in turn often creates swelling, or inflammation. However, as with most things where the body…
How Cranberry Extract Can Alleviate Symptoms of Urinary Tract Infections (UTIs)
According to the Mayo Clinic, women are more prone to urinary tract infections (UTIs). The most common symptoms are as follows: A strong, persistent urge to urinate A burning sensation when urinating Passing frequent, small amounts of urine Urine that appears cloudy Urine that appears…
Dr. Pimple Popper Warns Everyone
There are some pimples featured on that, tbh, look like they could easily be popped at home (it’s definitely not recommended, of course, but you know you’ve still done it). But her latest pimple is not in that category. In her newest Instagram video, dermatologist…
12 Treadmill Workouts Perfect For Every Type Of Exerciser
Let’s be real, sometimes running on the treadmill can get real bor-ing. But the best thing about taking your miles to the tread is that you have plenty—and I mean endless—ways to switch it up. Vary the speed and incline, go for an active recovery…
