Why the Gut Microbiome Is Crucial for Your Health
Your body is full of trillions of bacteria, viruses and fungi. They are collectively known as the…
The Beginner’s Guide to Better Gut Health
Want to hear about a messed-up study? Of course you do. Here’s how scientists measure the will…
How to Use Your Immune System to Stay Healthy
Do you seem to catch cold after cold, while your friends sail through winter unscathed? Maybe you…
Which Foods Boost the Immune System?
The immune system consists of organs, cells, tissues, and proteins. Together, these carry out bodily processes that…
