Inflammation and Its Effects on Health
Inflammation is a symptom of your body’s biological reaction to remove the cause of any harm. The body recognized damaged cells, irritants and pathogens, and starts the healing process, which in turn often creates swelling, or inflammation. However, as with most things where the body…
How to Use Your Immune System to Stay Healthy
Do you seem to catch cold after cold, while your friends sail through winter unscathed? Maybe you need to think about strengthening your immune system. You may pay more attention to the health of your immune system during the winter, when colds and flu surround…
Which Foods Boost the Immune System?
The immune system consists of organs, cells, tissues, and proteins. Together, these carry out bodily processes that fight off pathogens, which are the viruses, bacteria, and foreign bodies that cause infection or disease. When the immune system comes into contact with a pathogen, it triggers…
